Services

Man, hands and listening for therapy, sofa or advice from woman for mental health, psychology or care. Psychiatrist, patient and frustrated in clinic, session or couch for help, anxiety or depression

Individual Therapy Sessions

Personalized one-on-one therapy to address your unique mental health needs and goals. Treating you with compassion, utilzing the multiple therapy modalities, to assist in healing and to assist you in obtaining skills to decrease intense emotions and reactions.

Couple, therapy and holding hands with discussion on sofa for guidance, communication and advice. Consultation, service and therapist with book in office for marriage counseling, support and progress

Couples and Family Counseling Support

Strengthen your relationship with guided therapy sessions focusing on communication and understanding. Working on increasing intimacy and improving the relationship.

Working with families to strengthen bonds and work through difficulties to improve relationships.

View from behind of female psychotherapist on session

Therapy Specialties

Our therapists specialize in treating those afflicted with personality disorders, including Borderline Personality Disorder (BPD), Narcissist Personality Disorder )(NPD) and others; with trauma; with criminatliy and in the justice system; with depression; with anxiety disorders;

Trauma and PTSD
Borderline Personality (BPD)
Anxiety
IssuesAnger Management
Antisocial Personality
Behavioral Issues
Bipolar Disorder
Body Positivity
Criminality and Court Chronic Illness
Chronic Impulsivity
Codependency
Coping Skills
DBT, EMDR, and ACT Certified
Depression
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Domestic Violence
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Infidelity
Marital and Premarital
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Peer Relationships
Personality D/O Specialist, Certified; Forensic SW
Psychosis
Relationship Issues
Self Esteem
Self-Harming
Sex Therapy
Sex-Positive, Kink Allied
Sexual Abuse
Sexual Addiction
Stress
Suicidal Ideation
Teen Violence
Transgender
Veterans
Women's Issues
Mental HealthImpulse Control Disorders
Mood Disorders
Personality Disorders
Thinking Disorders
SexualityBisexual
LGBTQ+

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Groups

Enhance your mental clarity and health through group therapy.

We offer the following groups:

Dialectical Behavioral Therapy (DBT
Women's Support Group
Men's Support Group
PTSD Support Group
Cognitive Behavioral Therapy (CBT)
Moral Reconation Therapy (MRT)

College student guy at meeting with professional counselor, social worker

Teen Anxiety Workshops

We organized a series of interactive workshops aimed at teenagers dealing with anxiety. These workshops provided a supportive environment where participants could openly discuss their feelings and experiences. Led by experienced mental health professionals, the sessions included activities like guided meditation, stress management techniques, and group discussions to help teens learn healthy coping mechanisms.

Counseling, group and psychology discussion with group of diversity people in therapy for depression, stress and anxiety. Men and women healing during psychologist meeting talking about mental health

Stress Management Retreat

Our team conducted a comprehensive stress management retreat designed for adults experiencing excessive stress due to work or personal life. The retreat included yoga sessions, mindfulness exercises, and one-on-one counseling to help participants unwind and rejuvenate. This holistic approach combined relaxation techniques with practical advice on time management and self-care strategies.

Mental health, patient and therapist have discussion, for depression and talking anger management. Psychologist with book, female client on couch or conversation for anxiety, healthcare or consulting

Corporate Wellness Programs

We developed customized wellness programs for corporations aiming to improve employee mental health and productivity. These programs included workshops on managing workplace stress, seminars on building a positive work-life balance, and access to confidential counseling services. The initiative aimed to create a supportive workplace culture and reduce mental health stigma.

Improve Your Wellbeing Today

Unlock personalized mental health support tailored to your needs with our expert team. Discover paths to healing and growth in a safe, confidential environment.