Unlock Inner Peace Today

Connect with others in a safe space, sharing experiences and fostering mutual healing. 

Dialectical behavior therapy (DBT) group is a type of talk therapy for people who experience emotions very intensely. It’s a common therapy for people with borderline personality disorder, but has been shown effective in treatment of other mental health conditions.  

Experience healing with other women as we navigate issues that affect women.  It is a group designed to empower and uplift.

Transform negative thinking patterns with structured sessions focused on positive change. Focus on men's issues in open forum.

Join our classes to cultivate inner peace and enhance mental clarity through mindfulness practices. Quiet group of a weekly meditation

Learn effective strategies to manage stress and improve your overall mental well-being.  PTSD can occur from traumatic experiences. Group will provide education and support for those suffering from symptoms associated with PTSD.

MRT is a cognitive behavioral treatment system that leads to enhanced moral reasoning, better decision making, and more appropriate behavior. MRT was initially developed in the 1980s as the cognitive-behavioral component in a prison-based therapeutic community but has been shown to assist in other populations.

Anger management is a group therapy to assist individuals in preventing and control angry reactions.  

Meet with other Veterans who can understand your specific issues. Open forum discussion lead by a Veteran for Veterans. Thank you for your service to our country!

Katie Davis has experience working with personality disorders, PTSD, trauma, psychosis, depression, and anxiety, utilizing DBT, EMDR, CBT, PE, and mindfulness-based stress reduction within her practice to address client’s individualized needs. Katie has assisted adults with court issues, helped them process grief and trauma, and taught them skills to overcome adversity with compassion and empathy.

I respect the courage it takes to open up about life’s challenges. My approach is tailored to your unique strengths, struggles, and goals—never one-size-fits-all. Using evidence-based methods like CBT and CPT, we’ll track progress and work together toward meaningful change. For men struggling with vulnerability, know that true strength comes from facing emotions, not suppressing them. Growth starts with awareness but happens through intentional action. You don’t have to navigate this journey alone—I’m here to help.

With 19 years of experience, I have worked with individuals facing depression, anxiety, anger, marital and relational issues, trauma, veterans, and men's issues. My approach is eclectic, but I primarily utilize Dialectical Behavior Therapy (DBT), mindfulness, Cognitive Behavioral Therapy (CBT), and methods developed by John Gottman. My goal is to create a warm, nonjudgmental, and safe space for people to explore healing, improve their health, and make the changes they desire in their lives. While achieving health may require dedication and effort, the journey is indeed worthwhile.